No one in the whole world wants to develop addiction at the beginning or at the end. It is a development that occurs over time and ultimately becomes a serious disorder for a person that is difficult to overcome. Initially, everyone enjoys the habit of using psychoactive substances and turns it into an addiction, but after realizing this, they want to quit smoking. technologyify
As we all know, addiction is an advanced form of a habit
that occurs at first in a person. But when a person learns how his negative
impact can change and destroy his life, he should leave it as soon as possible.
But the question is, does this trip have an easy way back? Or can someone leave
at will?
Getting rid of addiction is not as easy as many of us
imagine, it is a long process that you must constantly follow. In this article,
we'll look at four forms of addiction treatment and recovery. We will learn how
a person who wants to get rid of an addiction can get help step by step in the
recovery process.
Let's explore intensively!
An addiction or substance use disorder is not easy to get
rid of, and it takes a lot of effort to get free. No one can easily overcome
addiction alone, so he decided to go to a specialist or undergo a
rehabilitation course. The National Establishment on Drug Abuse has shown that
getting rid of addiction is a lifelong process, but it also proposed four steps
to recovering from drug addiction that also apply to alcohol and other
addictions. Let's see what these four steps are:
Step 1 Start treatment
Step 2 Early rejection
Step 3 Maintain abstinence
Step 4 Advanced recovery
1. Start of treatment
Starting treatment is when you become aware of the
negative impact of addiction on your life and decide to hit the road to quit
smoking. It is a state in which you feel how addiction affects your personal,
professional and social life, as well as your prestige. When you feel like you
want to resigned smoking and are also trying to find a way to do the same.
Most people try to overcome addiction on their own, but
this is not the best way as it is not prescribed by experts. If you decide to
quit smoking, think about why you decided to do it and try to find the exact
help to deal with it easily. At the initial stage, the patient may feel that it
is difficult for him, and try to give up the process of quitting smoking.
Therefore, you need a specialist or rehabilitation
specialist to help you:
Informs you about
the huge dangers of addiction.
Encouraging you to quit smoking by recognizing and
helping you move forward
2. Early exit
The early stage of withdrawal is when the addicted person
decides to overcome by being aware and aware of the consequences of the
addiction. This is a state in which a person commits to continue the path of
quitting smoking and at this stage moves on to the second phase of quitting.
This is the stage that most people find the most difficult.
Since this is the initial stage of the smoking cessation
process, the patient may feel that cravings and withdrawal symptoms are
difficult to cope with. At this stage, withdrawal symptoms are so high that the
patient may become addicted. But it's important to remember why you hit the
road.
In the second stage, rehabilitation helps the patient to
fully cope with the withdrawal symptoms from a physical and psychological point
of view. Such as:
If there are any physical problems, they offer
appropriate treatment from specialists.
When a patient feels a mental problem, he does the same.
Teach the addict basic lessons on how to deal with
cravings.
He checks the patient's physical and mental health and
provides it as needed.
3. Maintain abstinence
The third step on the path to quitting smoking is
abstinence. This is the phase that occurs after about 90 days of treatment.
Entering this phase means that a patient who has chosen inpatient treatment as
part of rehabilitation can be free and continue treatment without leaving home.
The goal of this abstinence program is to focus on
ongoing drug prevention. As part of this outpatient counseling treatment, the
patient is taught several lessons on how to deal with cravings and how to avoid
relapse. While a free life can lead to relapse, you should follow the path you
learned in rehab.